Functional Fitness Classes in Hanover, MA
Functional Fitness
Schedule
Monday - Saturday
Duration
1 Hour
Program Description
This is the traditional-looking and feeling functional fitness program with both strength and conditioning.
We offer modifications to meet anyone's needs. Our trainers meet you at your current fitness level and assist you to progress safely to meet your goal
Expert Coaches
Receive personalized instruction from certified trainers
Scalable Workouts
Adapt exercises to your fitness level and experience
Community Atmosphere
Train alongside supportive and motivated individuals
Proven Results
Build strength, increase endurance, and improve overall fitness
Visiting Hanover? Try a drop-in class!
Contact Us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
(617) 799-8239
saltshackcrossfit@gmail.com
409 Columbia Road, Hanover, Massachusetts 02339, United States
Monday - Thursday: 5:15 AM - 6:30 PM
Friday: 5:15 AM - 5:30 PM
Saturday: 8:00 AM - 10:00 AM
Sunday: 9:00 AM - 10:00 AM
